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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar |
||
| Calories 311 | ||
| Calories from Fat 205 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 619mg | 25% | |
| Potassium 365mg | 10% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.1g | ||
| Protein 21.1g | 42% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Acadia
On Nov 19, 2009
Delicious flavor on this marinade. I used cream sherry which gave it a sweet and savory taste, but I was all out of dry wine of any sort. I marinaded the London Broil for 18 hours and it was perfect. Thanks for posting!
From: Team Rocco
On Jul 3, 2008
This marinade is delicious! I only had about 3 hours to let mine sit, but it actually turned out great. I also cooked mine on the grill over high heat for about 3 minutes on each side to get nice grill marks and get a sear. Then I turned the grill to medium and cooked it for about another 4 minutes on each side. Crispy on the outside, juicy on the inside! PERFECT! Thanks for the recipe!!
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