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Nutrition Facts
Serving Size 1 (132g) Recipe makes 6 servings
Calories 158
Calories from Fat 47		(30%)
Amount Per Serving		%DV
	Total Fat 5.3g	8%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 45mg		15%
Sodium 797mg		33%
Potassium 351mg		10%
Total Carbohydrate 6.7g		2%
	Dietary Fiber 1.5g	5%
	Sugars 1.5g
Protein 21.7g		43%
detailed view... how is this calculated?

Grilled Low Carb Chicken Satay

Recipe #113639 | 15 min | 10 min prep | add private note

⁽¹³⁾ RATE IT NOW Print Recipe

By: ~Leslie~
Mar 18, 2005

This is a delicious chicken recipe that pleases my whole family. At 1.5 grams carb per serving it goes well with a carb controlled diet, but those not on carb control love it too. I serve this with a crisp salad and white wine. Hope you enjoy this as much as we do! Adapted from quick and easy Low Carb by Amanda Cross. Prep time does not include marinating overnight. Added June 22 05: Please be sure to use a low sodium soy sauce to avoid saltiness.

SERVES 6 (change servings and units)

Ingredients

3 tablespoons smooth peanut butter
1/2 cup low sodium soy sauce
1/2 cup lime juice
2-3 tablespoons curry powder, to taste
2 garlic cloves, minced
1 teaspoon hot pepper sauce (optional)
4 boneless skinless chicken breast halves, cubed

Directions

1
In a large mixing bowl combine peanut butter, soy sauce, lime juice, curry powder, garlic and hot pepper sauce.
2
Place the chicken in the marinade and leave to marinate for about 12 hours, or overnight in the fridge.
3
When ready to cook, preheat broiler or grill to high.
4
Put the chicken on skewers and cook for 5 minutes on each side, or until cooked through.
5
Serve immediately.
6
Can be served as a meal or an appetizer for a larger group.

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Featured Reviews for This Recipe

From: Oolala

On Jun 24, 2009

Everyone really liked this! I marinated about 6 breasts cut into cubes in a bowl for 24 hours. I tossed it occasionally. Before I forget, I used about 1-2 tbsp. of curry. I skewered these with onions and peppers and DH grilled them. We had them with white rice. My son's friend loved this too. All the kids had just chicken but DH and I loved the additional veggies on the skewers. I didn't notice the peanut butter and the kids tried to guess the "secret" ingredient but couldn't. It reminded me of an Indian dish rather than a Thai dish. Thanks for a great recipe Leslie!

0 people found this review helpful

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From: Sonya01

On May 26, 2008

this was really good. Thanks for a great dinner. I will be putting this in my keeper file. Made for Let's Get Skewered Tag Game — May 2008 cheers

0 people found this review helpful

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From: Kree

On May 17, 2005

I have one word for this recipe: Wow! This is so flavorful it's like it bursts in your mouth. I wish I could give it more than 5 stars. The only changes I made were to use soy nut butter and to reduce the curry powder slightly to fit my tastes. I also used only 2 chicken breasts, but halved the marinade recipe. It's a good thing I did, because I don't think it would have been quite enough otherwise. This cooked up extremely quickly. I ended up having to turn the grill down to med-high after the first five minutes because my chicken was getting charred! It tasted fantastic, nonetheless, and I can't wait to make it again. This is going to become a Summertime favorite!

4 people found this review helpful

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From: mickeydownunder

On Aug 17, 2008

GREAT combination of ingredients, TRUE! LOVE is low carb AND PEANUT BUTTER TOO!!! Recently had massive crave for this! DO NOT, repeat..do NOT give this recipe a miss! Here's a helpful hint by me, TRUE! Grilled it on George Forman grill and used oil spary EACH time too! Used chicken tenderloins cut in half, worked for me! This IS a TERRIFIC recipe! NOTE: Used tamari to cut down the salt

1 person found this review helpful

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