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Nutrition Facts
Serving Size 1 (238g) Recipe makes 4 servings The following items or measurements are not included below: 2 large rosemary sprigs
Calories 333
Calories from Fat 186		(55%)
Amount Per Serving		%DV
	Total Fat 20.7g	31%
	Saturated Fat 4.4g	21%
	Monounsaturated Fat 9.7g
	Polyunsaturated Fat 5.0g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 94mg		3%
Potassium 446mg		12%
Total Carbohydrate 9.4g		3%
	Dietary Fiber 3.9g	15%
	Sugars 0.0g
Protein 31.4g		62%
detailed view... how is this calculated?

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Grilled Lemon Rosemary Chicken

Recipe #123851 | 34 min | 24 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: startnover
May 30, 2005

Simple and quick a great summer dish because you don't have to heat up the house.

SERVES 4 (change servings and units)

Ingredients

4 boneless chicken breasts
3-4 lemons, sliced thinly
3 minced garlic cloves
2 tablespoons canola oil
2 large fresh rosemary sprigs
1 teaspoon lemon extract
salt and pepper, to taste

Directions

1
In a ziplock bag combine lemons, salt and pepper,garlic,oil,extract, rosemary broken in 1/2.
2
Shake well.
3
Place chicken in bag and marinate in fridge no less than 4 hours but if possible overnight.
4
Grill on low heat just till no longer pink.
5
This chicken tastes great on salads.

Questions about this recipe?

Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Poultry > Chicken > Breasts
Preparation > Time to Make > < 60 mins
Preparation > Simple > Beginner Cook
Occasion > Dinner Party
Occasion > Taste/Mood > Savory
Dietary > Kid Pleaser

Featured Reviews for This Recipe

From: justcallmetoni

On Aug 10, 2006

Another crowd pleasing way to prepare chicken. Have to confess, almost anything that combines lemon and garlic with most any herb will work for me as it is one of my favorite combinations. In this case, I let my chicken brew for near 24 hours with double the amount of rosemary suggested. My other shift was to broil the chicken for 18 minutes using the sliced lemons as a bed to help keep the meat tender. This worked well and left me with some lovely mild grilled lemons to serve with the dish. Used the lemon extract and thought it punched up the citrus flavor, perhaps too much sort of overtaking the rosemary and garlic. Next time I will leave it out.

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From: KITTENCAL

On Feb 23, 2006

YUMMY IS the word for this! I used 6 breasts, and 2 tablespoons fresh chopped garlic. I marinated the chicken for about 6 hours and made it on my indoor grill. MY lemom-loving DH can't wait for dinner LOL! This is a keeper, thanks homegirl!...Kitten

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From: MOUNTAIN MARTHA

On Jun 21, 2005

YUMMY, YUMMY CHICKEN! I tried this at our Fathers Day Cookout and it was excellent. Received many many compliments. Didn't have any lemon extract but was delicious without it, the chicken stayed very moist after grilling it and you could really taste the lemon and rosemary. Thanks homegirl for making me look good - this on will definitely go in my "keeper" file.

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