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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 384 | ||
| Calories from Fat 182 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 759mg | 31% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 25.5g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 11.0g | ||
| Protein 24.1g | 48% | |
SERVES 4 , 4 pork chops
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From: Ice Cool Kitty
On Jul 24, 2009
This was quick and easy to prepare and came out wonderful. I made it exactly as written except I didn't measure the garlic; I just used two cloves. I made this on an indoor grill pan and it came out great.
From: roark23
On Jan 29, 2008
My family loved this! I thought the mustard in the plum sauce was a little overpowering but I don't like mustard. DH and DS love mustard and they thought this was the greatest dinner ever!
From: French Tart
On Aug 3, 2008
An easy and very tasty pork chop recipe - I marinated the chops for about 4 hours prior to cooking them on the barbeque - and the glaze adhered very well throughout cooking. I used my own plum jam as the base for the dipping sauce, and as it was yellow plums - mirabelles - the sauce was golden/orange rather than red! I also used mustard powder to add the the plum jam - with excellent results. As I used jam - no sugar was necessary. Made for the July Grilling Event in the Photos Forum - thanks Jo! FT
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