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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 4 servings The following items or measurements are not included below: 2 chipotle chiles in adobo 1/2 medium oranges, zest of |
||
| Calories 492 | ||
| Calories from Fat 159 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 156mg | 6% | |
| Potassium 1095mg | 31% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 22.8g | ||
| Protein 37.1g | 74% | |
SERVES 4 -6
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From: Chef #336752
On Jul 24, 2006
WOW! My Husbans Loved this dish! It was excellent...We do not drink so i didn't use the rum but it still turn out delicious... thank you for sharing!
From: Chef Kate
On Jul 12, 2006
Since I'm a coward, I reduced the amount of chipotles and adobo a bit--but otherwise I followed instructions and what a delicious dish! And the salsa which is really rich and wonderful will have many uses! Thanks, Susie!
From: Galley Wench
On Jul 11, 2006
SUSIE: All I can say is we loved it! Just wish I'd had fresh halibut instead of frozen, it deserved so much better! The salsa is sooooo good! Even put it on the Pilau (Indian Rice) and it was excellent. Thanks for sharing!
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