1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 halibut steaks 557g Recipe makes 2 halibut steaks) |
||
| Calories 873 | ||
| Calories from Fat 353 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.3g | 60% | |
| Saturated Fat 19.7g | 98% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 221mg | 73% | |
| Sodium 956mg | 39% | |
| Potassium 2188mg | 62% | |
| Total Carbohydrate 30.2g | 10% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 24.5g | ||
| Protein 96.0g | 191% | |
Lemongrass and Ginger Tea Marinated Shrimp or Fish
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Chef # GLEN
On May 11, 2007
Hi Kit, Hmnnn, we love Halibut!!! Sounds yummy!!!! I have to try this sometime... I cannot wait. Gotta go to Costco and get some fish. Kit, you are so wonderful and you've got the best recipes in the world. Thanks a million for sharing. Glen of Coolidge, ARIZONA
From: Bergy
On Feb 26, 2009
Just enough flavor to compliment the halibut without overpowering it. I cooked mine in a seasoned castiron fry pan - no oil- I added the left over marinade, covered it with a lid and it actually steamed the fish. The result was a lovely moist fish. Thanks Kittencal for another tasty dish.
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved