1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (61g) Recipe makes 2 servings The following items or measurements are not included below: 4 lobster tails |
||
| Calories 416 | ||
| Calories from Fat 416 | (100%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.3g | 71% | |
| Saturated Fat 29.2g | 145% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 327mg | 13% | |
| Potassium 56mg | 1% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.1g | ||
| Protein 1.0g | 2% | |
Grilled Garlic Tarragon Lobster Tails
By: ~Leslie~
Mar 26, 2005
This is a fantastic, low carb treat. Different and delicious with only 2 grams of net carbs per tail. It is very simple to make, even for a beginner, yet sure to impress. Great for people who are not low carbing as well! Adapted from the Atkins Calendar.
SERVES 2
Ingredients
- 4 lobster tails
- 4 ounces butter
- 1 garlic clove, minced
- 1 teaspoon chopped fresh ginger or 1/2 teaspoon ground ginger
- 1 teaspoon chopped fresh tarragon or 1/2 teaspoon dried tarragon
- 1/2 teaspoon dry mustard
- salt
Directions
1
Preheat Grill.2
Remove the soft part of Lobster Tail with scissors.3
Hit shell lightly with a mallet to make it lie flat.4
Melt butter in saucepan and add garlic, ginger, tarragon, mustard and salt.5
Spoon some of the butter mixture over tails and reserve reamining.6
Let stand 20 minutes.7
Grill lobster 4 inches from heat for 10 - 15 min with meaty side up, basting frequently with reserved butter mixture.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Lobster Salad (British Virgin Islands -- Caribbean)
Balmain Bugs (Shrimp) With Mango Sauce
Try these recipes on Food Network:
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Seafood > Shellfish > Lobster
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Oven > Broil/Grill
- Preparation > Equipment > Outdoor > Barbecue
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
Featured Reviews for This Recipe
From: lazyme
On May 27, 2009
Yummy! This is so simple and very good. I love fresh tarragon and ginger so this was right up my alley. I loved step 3 and had fun relieving the stress of the day. Thanks Leslie for a great meal. Made for ZWT5 2009.
From: Peter J
On Feb 28, 2006
Great simple recipe! I was feeling a little lazy so rather than use a saucepan mixed the butter and other ingredients in a cup and gave it 20 seconds in the microwave. That was just enough to melt the butter after which I mixed well and gave it time to infuse. I was using frozen lobster tails out of their shell so used about half the butter which made the mixture stick a little better, and just used a slightly reduced cooking time on the grill. I had along Garlic mushrooms with grilled aspagarus, cherry tomatoes, eggplant, squash and capsicum and found it all most enjoyable!
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved