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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 4 servings The following items or measurements are not included below: 2 cups crabmeat |
||
| Calories 765 | ||
| Calories from Fat 377 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.9g | 64% | |
| Saturated Fat 22.6g | 112% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 1338mg | 55% | |
| Potassium 226mg | 6% | |
| Total Carbohydrate 71.2g | 23% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 1.7g | ||
| Protein 25.8g | 51% | |
Penne With Chicken and Artichokes
By: cookiedog
By: Jewelies
By: Jewelies
By: I'mPat
Broiled Crab Backs with Fiery Pepper Sauce
Crab Cakes with Roasted Red Pepper Sauce
From: Chef floWer
On Apr 19, 2007
Quick and easy to put together. I used can crab meat, soy mayonnaise and white bread. Was a delicious lunch. Thank you Geema
From: WI Cheesehead
On Apr 24, 2007
Well, I cheated and used the fake crabmeat (in the frozen pkg) and just shredded it. I also used my homemade whole wheat bread, so it made closer to 6 servings (still saving some for another day). Used the electric skillet at 350° and turned out beautifully! Two out of 3 kids liked it too.
Will save this for a different lunch.
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