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Nutrition Facts
Serving Size 1 (195g) Recipe makes 4 servings
Calories 490
Calories from Fat 421		(85%)
Amount Per Serving		%DV
	Total Fat 46.9g	72%
	Saturated Fat 7.7g	38%
	Monounsaturated Fat 14.3g
	Polyunsaturated Fat 22.2g
	Trans Fat 0.1g
Cholesterol 51mg		17%
Sodium 52mg		2%
Potassium 247mg		7%
Total Carbohydrate 4.6g		1%
	Dietary Fiber 1.1g	4%
	Sugars 2.0g
Protein 13.5g		26%
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Grilled Chicken Kebabs

Recipe #231818 | 30 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Happy Hippie
Jun 1, 2007

The kebabs are great to serve at any back-yard barbecue or picnic at the park. They're easy to make and make nice presentation. Cook time does not include marinating time.

SERVES 4 (change servings and units)

Ingredients

1 lb chicken, cubed
1 bell pepper, cut into 1 inch chunks
1 onion, cut into 1 inch chunks

Marinade

2/3 cup oil
2 tablespoons white vinegar
1 tablespoon parsley flakes
1 teaspoon onion salt
1/2 teaspoon paprika
1/4 teaspoon black pepper

Directions

1
Combine marinade ingredients well.
2
Pour over chicken, bell pepper and onion.
3
Marinade for one hour.
4
Alternate meat and veggies on skewers.
5
Broil or grill until done (juices run clear).
6
Note: If using wooden skewers, soak in water 20 minutes prior to use so they won't burn.

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Featured Reviews for This Recipe

From: ~Nimz~

On Jul 8, 2007

Excellent kababs. I grilled mine for 20 minutes over medium high heat they they were cooked to pefection. Used a red bell pepper and red onion. Loved it. Simple and tasty. Thanks Made for ZWT III Family Picks.

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From: NcMysteryShopper

On Jun 30, 2007

These were flavorful and I really enjoyed dinner!! I reduced this to one serving and the proportions were perfect. I was worried about the high fat listed in the recipe so I used 1 TBS Olive Oil and 1 TBS Grape Seed Oil and 1 TBS Water for the oil. It drastically reduced the fat - and I don't think it changed the recipe at all. Thanks Happy Hippie!!! Zaar World Tour 3

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