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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 8 servings |
||
| Calories 229 | ||
| Calories from Fat 93 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 46mg | 15% | |
| Sodium 69mg | 2% | |
| Potassium 374mg | 10% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 12.7g | ||
| Protein 16.5g | 33% | |
SERVES 8
Sugar, Salt & Vinegar Red Tomatoes
Curried Carrot and Coriander Soup
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Mrs. Moon
On Jun 23, 2009
The chicken was good, but I really enjoyed the salsa. It was quick and easy. Next time I think I will add more chipotle. Thanks for sharing!
From: princessbride029
On Apr 29, 2009
I made just the salsa portion of this recipe to go with Simple Caribbean Jerk Chicken. I had a ripe mango and your salsa sounded like the perfect fit. My husband and I thoroughly enjoyed it, but we both decided we'd prefer a chutney or something without onions and peppers next time (we like both of those things, and we like sweet/spicy together, but...). That said, it was actually very good, but just not what we were looking for. Thanks so much for sharing the recipe!
From: Starlita
On Feb 27, 2006
I just loved this recipe. I used boneless chicken breasts and baked them in the oven and it turned out great. The mango salsa was so good with the chicken. Yum.
From: Mama Cee Jay
On Jun 10, 2007
I served this as a salad tonight with the chicken and salsa over a bed of leaf lettuce. Healthful and light- just right for a summer night!
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