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Nutrition Facts

Serving Size 1 (282g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons white wine vinegar

Calories 238
Calories from Fat 110 (46%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 2.9g 14%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 670mg 27%
Potassium 726mg 20%
Total Carbohydrate 5.2g 1%
Dietary Fiber 1.5g 6%
Sugars 3.1g
Protein 25.8g 51%

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Grilled Catfish with Homemade Salsa

Recipe #61653 | 30 min | 20 min prep | add private note
TOOLBELT DIVA

By: TOOLBELT DIVA
May 7, 2003

A fast, easy, cookout favourite. Serve with grilled potato and veggie kabob, and Mexican cornbread, or tortillas.

SERVES 4 (change servings and units)

Ingredients

HOMEMADE SALSA

Directions

  1. 1
    Sprinkle catfish with garlic salt and pepper.
  2. 2
    Place catfish in a well-oiled grill basket, or on a well-oiled grill rack.
  3. 3
    Grill on an uncovered grill directly over medium-hot coals for about 5 minutes per side, or until fish flakes easily.
  4. 4
    HOMEMADE SALSA: In a bowl combine tomatoes, onion, jalapeno peppers, vinegar and salt and stir well Let stand at room temperature for about 30 minutes before serving.
  5. 5
    Chill to store.
  6. 6
    Serve over catfish fillets, hot off the grill.

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Featured Reviews for This Recipe

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From: Derf

On Aug 29, 2006

Loved it, the salsa really set off the catfish, It was nice to have catfish without a coating for a change, lovely with just salt and pepper. I couldn't grill the fish, had to do it in the frypan, just sprayed it with veggie spray, worked great! The salsa was wonderful, I used chopped cherry tomatoes and balsamic vinegar because that was what I had in. Had some left over and will use it up with lunch tomorrow. Thanks for posting we thouroughly enjoyed this meal!!

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