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Nutrition Facts
Serving Size 1 (127g) Recipe makes 3 servings
Calories 135
Calories from Fat 10		(8%)
Amount Per Serving		%DV
	Total Fat 1.2g	1%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 3mg		1%
Sodium 13mg		0%
Potassium 457mg		13%
Total Carbohydrate 32.2g		10%
	Dietary Fiber 3.1g	12%
	Sugars 19.6g
Protein 2.0g		4%
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Grilled Bananas: Platanos Asados

Recipe #316378 | 10 min | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Humble Bee
Jul 29, 2008

One of our favorite quick desserts from Grill It! with Bobby Flay. This is a great way to use up over ripened bananas. The fresh, naturally sweet flavor of the bananas is intensified by the grilling and the cinnamon really makes this recipe a winner.

SERVES 3 (change servings and units)

Ingredients

3 bananas, ripe unpeeled
1 ounce sweetened condensed milk (recommended ( La Lechera)
1/8 teaspoon ground cinnamon

Directions

1
Leaving the peel on and intact, place whole bananas inside the grill at any temperature, and grill until very brown and soft, anywhere from 5 to 10 minutes depending on the grill temperature.
2
Slice bananas, through the peel, from end to end.
3
Squeeze open like you would a baked potato.
4
Put a little bit of condensed milk over the banana and sprinkle with a bit of cinnamon.

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Featured Reviews for This Recipe

From: cartoonbabe

On Nov 8, 2008

These were great and oh so easy! I had to substitute unsweetened vanilla-flavored Almond Breeze and Splenda for the sweetened condensed milk due to dieting. They were great this way too!

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