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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 6 servings

The following items or measurements are not included below:

125 ml goat cheese

Calories 162
Calories from Fat 120 (73%)
Amount Per Serving %DV
Total Fat 13.4g 20%
Saturated Fat 1.9g 9%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 85mg 3%
Potassium 226mg 6%
Total Carbohydrate 10.6g 3%
Dietary Fiber 3.8g 15%
Sugars 3.1g
Protein 2.4g 4%

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Meatloaf Supper Menu

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Green and Yellow Beans With Goat Cheese Crumble

Recipe #132418 | 25 min | 10 min prep | add private note

By: Michelle Dominic
Aug 5, 2005

I got this recipe from the back of a bag of frozen green and yellow beans. This was the best way I have very had beans. O so yummy!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat vegetable oil in large non stick skillet or wok. Add frozen beans.
  2. 2
    Pour on chicken broth and mix. Cover and cook at medium-high heat for 5 to 7 minutes or until desired tenderness. Transfer beans to a large bowl and set aside.
  3. 3
    Stir fry onions and peppers for 5 minutes. Add to beans and toss.
  4. 4
    In a separate bowl whisk together olive oil, lemon juice and peel,oregano, garlic and mustard. Season with salt and pepper. Pour over beans and toss to coat.
  5. 5
    Just before serving sprinkle with crumbled goat cheese.

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Featured Reviews for This Recipe

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From: sugarpea

On Aug 9, 2005

Very good way to prepare fresh beans. I made these early in the day and served them at room temp. Very attractive as well as tasty.

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