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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 6 servings

Calories 357
Calories from Fat 191 (53%)
Amount Per Serving %DV
Total Fat 21.3g 32%
Saturated Fat 10.1g 50%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 775mg 32%
Potassium 240mg 6%
Total Carbohydrate 30.8g 10%
Dietary Fiber 1.0g 3%
Sugars 0.8g
Protein 10.8g 21%

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Green Rice (Arroz Verde)

Recipe #307564 | 45 min | 10 min prep | add private note
Engrossed

By: Engrossed
Jun 5, 2008

From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4. I think this would be good with added peas....more green! I would be tempted to add garlic too.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 350°F.
  2. 2
    *Cook 1 cup rice to make 3 cups cooked rice.
  3. 3
    Heat the oil in a skillet; saute the green peppers for 5 minutes.
  4. 4
    Mix in the rice, parsley, spinach, and chives. Turn off heat.
  5. 5
    Beat together the eggs, cream, salt, and pepper.
  6. 6
    Stir egg mix into the rice; turn into a buttered 2-quart casserole dish.
  7. 7
    Sprinkle with parmesan.
  8. 8
    Bake for 35 minutes, or until set and browned.

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Featured Reviews for This Recipe

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From: Sydney Mike

On Jul 1, 2008

VERY TASTY RICE, this is! I pretty much minced the bell pepper as well as everything else that went into this dish! Unusual & different, & certainly a keeper! Thanks! [Made & reviewed while touring South & Central America while on Zaar's World Tour 4]

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    From: A Good Thing

    On Jun 23, 2008

    We really enjoyed this rice. It's easy, tasty, and pretty. (-: I think the garlic is a good idea, too. Served this with Traditional Costa Rican Bean Soup and ended up putting the rice in the bean soup. It was a good match. (-; Made for ZWT4.

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