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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 4 servings

The following items or measurements are not included below:

canned sliced green chiles

Calories 271
Calories from Fat 5 (2%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 596mg 24%
Potassium 299mg 8%
Total Carbohydrate 59.2g 19%
Dietary Fiber 2.2g 8%
Sugars 2.1g
Protein 5.9g 11%

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Green Rice

Recipe #20178 | 25 min | 5 min prep | add private note
Terri F.

By: Terri F.
Feb 20, 2002

This is a good side dish for Mexican food also low fat.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Use a 3 qt.
  2. 2
    saucepan with tight fitting lid to cook the rice.
  3. 3
    Combine water and salt in pan and bring to a rolling boil.
  4. 4
    Add rice and cover, reduce heat to low.
  5. 5
    Cook rice for about 20 minutes, until grains are tender and water is absorbed.
  6. 6
    While rice is cooking, prepare vegetables.
  7. 7
    Chop Roma tomatoes into small pieces, and put into small bowl.
  8. 8
    Season lightly with salt, sprinkle in the vinegar, and toss to cover all tomato pieces.
  9. 9
    Cut off root ends and about 2 inches of green tops from washed green onions.
  10. 10
    Slice onions into very thin rings and add to tomatoes.
  11. 11
    As soon as rice is finished, stir in tomatoes, onion, cilantro leaves, and green chiles.
  12. 12
    Salt and pepper to taste.
  13. 13
    Serve hot, with a dab of sour cream if you like.

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Featured Reviews for This Recipe

From: Ally2

On Dec 27, 2008

0 people found this review helpful

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  • From: Anu

    On Mar 8, 2002

    This is a great rice dish with some heat to it! I used regular onions and tomatoes and fresh green chilies, and this made a fantastic lunch with a small cup of curds (yogurt).

    2 people found this review helpful

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    From: MizzNezz

    On Mar 18, 2002

    Fabulous! Lots of flavor with a minimum of work. All present gave it a 5* review.

    4 people found this review helpful

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    From: Sussan

    On May 18, 2007

    This was a lovely accompaniment to Denise in NH's Roquefort Chicken Breast - Roquefort Chicken Breast - a great combination! Thank you Terri!

    2 people found this review helpful

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  • Read all 4 reviews

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