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Nutrition Facts

Serving Size 1 (534g)

Recipe makes 6 servings

The following items or measurements are not included below:

beef bones

Calories 1177
Calories from Fat 696 (59%)
Amount Per Serving %DV
Total Fat 77.4g 119%
Saturated Fat 28.0g 139%
Monounsaturated Fat 33.4g
Polyunsaturated Fat 6.5g
Trans Fat 0.0g
Cholesterol 278mg 92%
Sodium 1373mg 57%
Potassium 1875mg 53%
Total Carbohydrate 40.9g 13%
Dietary Fiber 7.2g 28%
Sugars 3.7g
Protein 76.7g 153%

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how is this calculated?

Green Kale Soup (Grønkaalssuppe)

Recipe #233758 | 2½ hours | 30 min prep | add private note
AB_Fan

By: AB_Fan
Jun 9, 2007

From Aebleskiver and More - A Sampling of Danish Recipes by Lisa Steen Riggs. Number of servings is a guestimate. Also, the recipe does not indicate what to do with the meat once you have removed it from the kettle and strained the broth. Should you add it back in? I would, but I like meaty soup. I guess it's up to you.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Cover meat and beef bone with water; bring to a boil and cook on low for 60 - 90 minutes. Skim as necessary.
  2. 2
    Add leeks or onions, salt, and celery and parsley tied together in a swag.
  3. 3
    When meat is tender, remove to a platter.
  4. 4
    Strain broth; return to kettle and add barley, diced potatoes, and carrots.
  5. 5
    Cook until vegetables are almost tender.
  6. 6
    Add kale about 20 minutes before other vegetables are fully cooked.
  7. 7
    Serve hot with warm, crusty bread.

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