No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 ounces 14g Recipe makes 8 ounces) |
||
| Calories 9 | ||
| Calories from Fat 1 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 1% | |
| Potassium 20mg | 0% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.3g | ||
| Protein 1.2g | 2% | |
Green Goddess Salad Dressing (low fat, low sodium)
By: Mille® ™
Dec 23, 2001
Another healthy dressing.
8 ounces
Ingredients
- 1/4 cup low fat cottage cheese
- 3 tablespoons buttermilk
- 1 tablespoon parsley, chopped
- 1/8 teaspoon salt (optional)
- 1 1/2 teaspoons cider vinegar
- 1/8 teaspoon hot red pepper sauce
- 1 clove garlic, minced (or 2, if you like)
Directions
1
Combine all ingredients in a blender.2
Process until mixture is smooth.3
Store tightly covered and refrigerated.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Appetizers
- Course > Lunch/Snacks
- Course > Salads > Salad dressings
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Eggs/Dairy
- Cuisine > European > Eastern
- Cuisine > European > Western > English
- Cuisine > North American > United States
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Refrigerator
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Non-Religious > St. Patricks Day
- Occasion > Holiday/Event > Non-Religious > Valentines Day
- Occasion > Holiday/Event > Religious > Easter
- Occasion > Holiday/Event > Religious > Christmas
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Diabetic
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef #232795
On Jul 29, 2006
I like this low salt recipe as it is really low salt. Some of the recipes I looked at before do not fit that category.
From: Bonnie G #2
On Sep 20, 2008
Really liked this dressing, easy and yummy and low fat too - what more could you ask for.
Recipe Collections
Showing 1-3 of 8 collections
Explore All-
Easy Appetizer
(5877 Recipes)View Top 3 -
Easy Breakfast
(3469 Recipes)View Top 3 -
Easy Chicken
(4616 Recipes)View Top 3 -
Easy Italian
(1684 Recipes)View Top 3 -
Easy Mexican
(1799 Recipes)View Top 3 -
Easy Brunch
(7430 Recipes)View Top 3 -
Easy Dessert
(9523 Recipes)View Top 3 -
Easy Asian
(2745 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved