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Nutrition Facts

Serving Size 1 (267g)

Recipe makes 4 servings

The following items or measurements are not included below:

green curry paste

fish

vegetables

Calories 319
Calories from Fat 251 (78%)
Amount Per Serving %DV
Total Fat 27.9g 43%
Saturated Fat 19.5g 97%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 327mg 9%
Total Carbohydrate 17.0g 5%
Dietary Fiber 4.1g 16%
Sugars 10.0g
Protein 4.6g 9%

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Green Curried Fish

Recipe #68221 | 45 min | 30 min prep
JustJanS

By: JustJanS
Aug 4, 2003

We ate this green curry last night. I'm putting this on here, so's Tomoko who's living with us can have a copy of the recipe.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a large wok, and fry the onion, ginger and garlic for about 5 minutes or until softened.
  2. 2
    Add the green curry paste, and fry for another 2 minutes.
  3. 3
    Add the coconut milk, water, lime juice and fish sauce and bring to the boil.
  4. 4
    Reduce to a simmer and add the fish, and any of the longer-to-cook vegetables you have chosen and cook for about 5 minutes (I added the beans along with the fish).
  5. 5
    Also add about half the fresh coriander.
  6. 6
    Add the remaining softer vegetables, and cook for a further 2-3 minutes, being careful not to overcook the fish, or knock it around too much as you stir through the vegetables.
  7. 7
    Stir through the fresh herbs gently.
  8. 8
    Serve in deep bowls over steamed rice, scattered with the fresh spring onions.

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Featured Reviews for This Recipe

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From: The Flying Chef

On Aug 6, 2009

This is an excellent recipe!!! We had an awesome dinner tonight I served this as a main course after serving Jan's Russell's Thai Style Crab and Prawn Cakes as a starter. We absolutely loved the flavours that came through from not only the curry but the fresh herbs used. I used snow peas, zucchini and red pepper as the vegetables and this was just perfect for us. It had just the right amount of heat and I really liked using fish fillets in this recipe. Cheers Jan for a superb dinner we were very spoilt tonight.

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    From: Rowan Searle

    On Jan 7, 2005

    Fantastic, Took time to prepare but so easy to and pleasurable to make. Thai cooking course here I come... Thanks Jan

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    From: dale!

    On Oct 9, 2003

    Yummo! I had some white fish fillets but felt like a curry so this was perfect! I used a bag of frozen stir fry vegetables and added some extra broccoli and thinly sliced sweet potato. I changed the order a bit by adding the fish right at the end so they just simmered in the sauce for a couple of minutes until cooked as the pieces were quite thin. They still broke up quite a lot though but this was still delicious. I served with brown rice. Thanks for posting another great recipe Jan!

    1 people found this review helpful
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  • Read all 3 reviews

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