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Nutrition Facts

Serving Size 1 (173g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable broth

tofutti better-than-cream-cheese

Calories 202
Calories from Fat 12 (6%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 19mg 0%
Potassium 217mg 6%
Total Carbohydrate 42.9g 14%
Dietary Fiber 1.7g 6%
Sugars 3.0g
Protein 4.3g 8%

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Green Chile-Rice Casserole

Recipe #10355 | 1 hour | 15 min prep | add private note

By: Gina Wilkerson
Jul 22, 2001

This recipes satisfies the need for a homey cheesy chili casserole. I adapted it from the weight watchers vegetarian cookbook. The orig version used dairy and had 5 pts per serving. I would think this version would be about 5 pts also. My husband (not a vegan) really liked this recipe, and could not tell that the "cheese" was soy based.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Melt margarine in a large saucepan over medium heat.
  2. 2
    Add onion; sauté 5 minutes.
  3. 3
    Add veggie broth and next 3 ingredients.
  4. 4
    Bring to a boil; add rice, stirring well.
  5. 5
    Cover, reduce heat and simmer 25 minutes or until rice is tender and liquid is absorbed.
  6. 6
    Remove from heat.
  7. 7
    Stir in tofutti better-than-cream-cheese, pimiento and garlic powder.
  8. 8
    Preheat oven to 350°F.
  9. 9
    Spoon mixture into a 1-quart baking dish coated with cooking spray.
  10. 10
    Bake, uncovered at 350°F for 20 minutes.
  11. 11
    Sprinkle with soy cheese if using.
  12. 12
    Bake an additional 5 minutes or until cheese melts.
  13. 13
    Garnish with cilantro sprigs, if desired.

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Featured Reviews for This Recipe

From: Carol Bullock

On Oct 5, 2001

2 people found this review helpful

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