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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 4 servings |
||
| Calories 97 | ||
| Calories from Fat 57 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 8mg | 0% | |
| Potassium 271mg | 7% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 1.7g | ||
| Protein 2.3g | 4% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Dreamer in Ontario
On Dec 29, 2008
I don't care for the limp beans available in grocery stores at this time of year so I tried this with frozen beans. They were delicious! I used 1 large shallot and dried thyme. I'm looking forward to making this again with fresh beans. Made for 123 & 4 Hits Tag.
From: AmandaInOz
On Nov 29, 2008
Nice basic side dish. We both felt this dish was missing something. If I made it again, I'd add some lemon zest and garlic. Also, our green beans must have been quite a bit bigger than the ones called for in the recipe. They were still raw after four minutes. They were nicely crunchy and crisp-tender after about 8 minutes. Thanks for posting.
From: justcallmetoni
On Dec 8, 2008
With the frost setting in my opportunities to take advantage of my herb garden grow dim. So when I came on this I was eager to use some thyme before starting the drying process. As suggested I added a clove of garlic along with the shallots and finished the side dish with both zest and juice. The results were delicious, crispy beans with beautifully caramelized shallots laced throughout. Thanks!
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