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Nutrition Facts
Serving Size 1 (124g) Recipe makes 6 servings
Calories 68
Calories from Fat 30		(44%)
Amount Per Serving		%DV
	Total Fat 3.4g	5%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 6mg		0%
Potassium 272mg		7%
Total Carbohydrate 9.2g		3%
	Dietary Fiber 4.1g	16%
	Sugars 1.9g
Protein 2.7g		5%
detailed view... how is this calculated?

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Green Beans With Pine Nuts

Recipe #249718 | 15 min | 5 min prep | add private note

⁽¹³⁾ RATE IT NOW Print Recipe

By: Dreamer in Ontario
Aug 29, 2007

From Healthy Kitchen website

SERVES 6 (change servings and units)

Ingredients

1 ounce pine nuts
1 1/2 lbs green beans, trimmed
2 tablespoons lemon juice
salt and pepper

Directions

1
Preheat oven to 375°F.
2
Toast pine nuts in a shallow baking pan in oven 3 to 5 minutes, shaking pan frequently.
3
Place green beans in a steamer basket over boiling water in a saucepan and steam 7 to 8 minutes or until tender.
4
Transfer green beans to a serving dish.
5
Toss with lemon juice, pine nuts and salt and pepper to taste.

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Featured Reviews for This Recipe

From: Prose

On Jul 5, 2009

Easy, delicious, elegant, and healthy! What more could you want?

0 people found this review helpful

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From: Annacia

On Nov 15, 2008

Loved the simplicity of this. I'm sure that the results would have been much better with fresh beans but it still greatly improved the frozen ones that I used. I did steam then a bit longer because I started with the frozen and also DH wants his veggies past the "Al Dente" stage (but I refuse to turn them in to the mush he would really like!). I'm a real fan of the lemon/salt combo and that's all I ever use as salad dressing so this had to be a winner. It will be a great side for almost anything!

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From: breezermom

On Dec 10, 2008

I loved this...I did cheat and add some garlic! Also I misted it with "Can't Believe It's Not Butter" spray when serving. I loved the lemon and pine nuts combo with the green beans. Thanks for posting. I made this for Everyday is a Holiday tag game.

1 person found this review helpful

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From: Lainey6605

On Jan 2, 2008

I made this with our New Year's Day dinner and it was a great side dish. I usually make green beans with almonds, but the pine nuts were a nice change! A great, good-for-you dish. Thanks for sharing!

1 person found this review helpful

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