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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 4 servings |
||
| Calories 120 | ||
| Calories from Fat 38 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 105mg | 4% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 2.4g | ||
| Protein 4.0g | 7% | |
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From: Marie Nixon
On Nov 5, 2006
Good taste. I had a hard time getting the breadcrumbs to adhere to the green beans. Most of the bread crumbs ended up on the bottom of the plate.
From: BonnieZ
On Dec 9, 2005
I very much enjoyed this recipe,using fresh green beans, but it just didn't do it for DH who had a texture problem with it. Sometimes I swear he is worse than a child lol. The resulting leftovers which I ate the next day were soggy so this is definitely a recipe best eaten immediately after preparation. Thank you Cookgirl for sharing the recipe.
From: Kaarin
On Nov 8, 2005
I'm always looking for new ways to cook green beans, as they grow so well here and aren't overly popular with the kids and hubby...this was delicious and easy. Thanks for a recipe my kids will eat!
From: Elmotoo
On Nov 4, 2005
Fast, easy & delicious. I nuked the green beans & used my cast iron skillet. Excellent. Thank you!
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