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Nutrition Facts
Serving Size 1 (90g) Recipe makes 4 servings
Calories 48
Calories from Fat 21		(45%)
Amount Per Serving		%DV
	Total Fat 2.4g	3%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 1.7g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 33mg		1%
Potassium 182mg		5%
Total Carbohydrate 6.3g		2%
	Dietary Fiber 3.0g	11%
	Sugars 1.3g
Protein 1.6g		3%
detailed view... how is this calculated?

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Green Beans & Whole Grain Mustard

Recipe #70342 | 18 min | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Tebo
Sep 3, 2003

This is a very simple and tasty side dish that, mostly, can be done ahead. A bit of garlic added to the skillet would probably pick it up even more!!

SERVES 4 (change servings and units)

Ingredients

3/4 lb green beans, trimmed
2 teaspoons extra-virgin olive oil
2 teaspoons whole grain mustard

Directions

1
Cook beans in boiling salted water until tender crisp, about 3 to 4 minutes Drain and plunge into ice water.
2
(Can be done ahead to this point).
3
Drain and pat dry.
4
Heat oil in skillet over med high heat.
5
Saute beans with mustard and salt and pepper to taste.
6
Stir until heated through, about 4 minutes.

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Featured Reviews for This Recipe

From: Bergy

On Sep 9, 2003

Simple tasty recipe - The beans this year have gone wild and we seem to have them every second night so it is great to have different recipes. I cut back the oil to just a spray of olive oil, used Bavarian course grain mustard - it is slightly sweet gave a nice flavor to the beans. Thanks Tebo for a keeper

1 person found this review helpful

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From: Annetty

On Dec 19, 2005

Had these with our roast chicken the other nice - they are lovely. Instead of boiling beans - I just microwaved them with a little oil & the mustard over the top - heated for 2 minutes and then stirred the mustard thru. Very quick & easy - Thanks Tebo.

2 people found this review helpful

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From: Ducky

On Aug 5, 2007

Very simple recipe. We really enjoy the green bean and coarse-grain mustard combination. Next time I would use a tad less oil.

1 person found this review helpful

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