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Nutrition Facts
Serving Size 1 quart 523g Recipe makes 4 quart)
Calories 88
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 603mg		25%
Potassium 594mg		16%
Total Carbohydrate 20.3g		6%
	Dietary Fiber 9.7g	38%
	Sugars 4.0g
Protein 5.2g		10%
how is this calculated?

Green Beans-Canning-Raw Pack

Recipe #114092 | 35 min | 10 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: DiB's
Mar 23, 2005

Posted by request.

4 quart (change servings and units)

Ingredients

2 1/2 lbs young tender green beans, pods
1 teaspoon salt
4 cups boiling water

Directions

1
Wash beans.
2
Drain.
3
Remove strings and trim ends.
4
Cut into 2 inch pieces.
5
Pack beans into a hot quart jar leaving 1 inch head space.
6
Add Salt.
7
Ladle boiling water over beans-again leaving 1 inch head space.
8
Wipe rims and adjust 2 piece caps.
9
Process quarts for 25 minutes at 10 pounds pressure.
10
**Shouldyou wish to use pints use 1/2 t salt and process 20 minutes at 10 pounds pressure.

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Featured Reviews for This Recipe

From: Chef #490764

On Jul 28, 2008

This is the method I am using. I am overloaded with beans this year and this is fast and easy. I am sure the beans will have a great fresh taste and will hold on to more nutrients than the preboiling method I have always used.

0 people found this review helpful

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From: Chef #890311

On Jul 13, 2008

0 people found this review helpful

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From: Barb Gertz

On Mar 24, 2005

This is the way I can green beans very year, for years. You have to use a pressure cooker like it says to can green beans. I also run the blade of a knife down the side of the jar to make sure that there is no air bubbles. Thank you for posting so that others will know.

11 people found this review helpful

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From: GrannyHen

On Mar 24, 2005

I have been canning greenbeans like this for years. This can be done without the salt with good results. I always run the handle of a rubber spatula down the side of the jar after I put in the water to get the excess air out. I read that somewhere and just kept doing it!

11 people found this review helpful

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Read all 6 reviews