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Nutrition Facts
Serving Size 1 (459g) Recipe makes 3 servings The following items or measurements are not included below: red wine vinegar
Calories 581
Calories from Fat 386		(66%)
Amount Per Serving		%DV
	Total Fat 43.0g	66%
	Saturated Fat 13.8g	68%
	Monounsaturated Fat 22.5g
	Polyunsaturated Fat 2.7g
	Trans Fat 0.0g
Cholesterol 101mg		33%
Sodium 2093mg		87%
Potassium 1149mg		32%
Total Carbohydrate 19.4g		6%
	Dietary Fiber 3.9g	15%
	Sugars 10.1g
Protein 30.9g		61%
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Greek/Egyptian Beef Stew

Recipe #110847 | 2¼ hours | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Actressdancer
Feb 10, 2005

I love this recipe, as does my family. It can be served with pasta, but usually I serve it as a stand alone. This recipe came from the internet, but I can't seem to remember where I got it. If you have picky eaters who will not eat onions, half the onions, then quarter them so the pieces are large enough to pick out (though my two year old thinks they are noodles in this recipe). They are very important in the flavoring.

SERVES 3 (change servings and units)

Ingredients

3 tablespoons extra virgin olive oil
1 lb stewing beef
1 (6 ounce) can tomato paste
3 tablespoons red wine vinegar
2 cups water
1/4 teaspoon cinnamon
2 onions, chopped
2 cloves garlic, minced
1/2 teaspoon ground black pepper
1/4 teaspoon ground cloves
2 teaspoons salt

Directions

1
Heat oil in large stewing pot.
2
Add meat.
3
Brown the meat slightly on all sides.
4
Add all remaining ingredients.
5
Bring stew to a boil, then reduce heat, cover, and simmer two hours (or longer for a thicker sauce).

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Browse similar recipes by category

Course > Main Dish > Stews
Main Ingredient > Meat > Beef
Preparation > Time to Make > < 4 hours
Occasion > Seasonal > Fall
Occasion > Seasonal > Winter
Occasion > Taste/Mood > Savory
Dietary > Kid Pleaser > Toddlers

Featured Reviews for This Recipe

From: ALISSA ROCKS

On May 7, 2007

Very similar to the Crock Pot Stiffado also on Recipe Zaar.

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From: Chef #319903

On Aug 20, 2006

I made this for our Egyptian recipe week. I served it with noodles, It was good, but the seasoning was just a little overpowering for the kids, I would cut in half.

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From: GaylaJ

On Jun 22, 2006

This was delicious. The hardest part of the recipe was waiting to eat it--the aroma as it was simmering was fantastic! We enjoyed it served over pasta. Thanks for sharing the recipe!

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