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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 6 servings |
||
| Calories 92 | ||
| Calories from Fat 52 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 582mg | 24% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 4.6g | ||
| Protein 3.2g | 6% | |
Hearty Tomato Soup with Lemon and Rosemary
From: mommyoffour
On Sep 24, 2009
This is a very good salad recipe. I had some small cherry tomatoes I was wanted to use up and this is the recipe I chose. We really liked it. I added a few more olives then called for but otherwise followed the recipe exactly. thank you for sharing this recipe with us.
From: Abby Girl
On Aug 24, 2009
One thing that attracted me to this recipe was that is was low in the oil and that it had so many positive hits...but, I wish I had read the comments first before I made this up! I left out the green bell pepper as I can't eat them and added more tomatoes. I felt that, as it was, this salad was lacking in something. I added 1 large garlic, chopped and some salt and freshly ground pepper. I don't think I cared for the red wine vinegar...I would have used all balsamic vinegar. After going back and reading the comments, most people did doctor the salad with garlic and pepper. IF I was to make this one again, I would have cut down on the tomatoes and added a can of black beans and maybe more garlic. This is a good basic recipe, but it does need to be played around with!
From: Derf
On Jun 23, 2004
We loved this Greek salad, the dressing was outstanding, I used fresh oregano right out of the garden and let the salad marinate for about 4 hours. Couldn't find any fat free feta cheese, so used regular cow feta from the deli. Love the kalamata olives with the feta, the tastes of the olives, feta and veggies all seemed to complement each other and the dressing was the perfect finish to bring it all together. thanks for sharing, we'll be doing this one again and again.
From: Bergy
On Jun 16, 2003
Great salad - I made it up in the late morning popped it in the fridge. I made the dressing at the same time but kept it separate as one person does not like dressing (imagine!) and served it on the side I used fresh Greek oregano in the dressing and it does have a wonderful flavor. The only thing I added were chopped radishes, perhaps not Greek but the garden is overflowing, great added crunch. Thanks Sue for an easy tasty recipe
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