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Nutrition Facts

Serving Size 1 (545g)

Recipe makes 4 servings

Calories 669
Calories from Fat 191 (28%)
Amount Per Serving %DV
Total Fat 21.3g 32%
Saturated Fat 8.3g 41%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 209mg 69%
Sodium 875mg 36%
Potassium 867mg 24%
Total Carbohydrate 78.4g 26%
Dietary Fiber 4.5g 17%
Sugars 10.3g
Protein 39.4g 78%

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Greek Options

cjbamboo

Greek Rice and Shrimp Bake With Feta Crumb Topping

Recipe #169838 | 1 hour | 30 min prep | add private note
~Leslie~

By: ~Leslie~
May 25, 2006

This Greek spin on the classic baked rice casserole calls for shrimp, but chicken can also be used. Cut three large boneless chicken breasts into cubes and brown first in oil in a hot skillet before adding to cooked rice. If you plan on doubling the recipe, use 2 1/2 cups (625 mL) rice and only 4 1/2 cups (1.125 L) stock. From Food and Drink.

SERVES 4 (change servings and units)

Ingredients

Feta Crumb Topping

  • 3/4 cup soft fresh breadcrumb
  • 3/4 cup crumbled feta
  • 2 tablespoons chopped fresh parsley

Directions

  1. 1
    Place stock and bay leaf in a medium saucepan and bring to a boil.
  2. 2
    Add rice; return to a boil.
  3. 3
    Reduce heat, cover and simmer for 20 minutes or until rice is just tender.
  4. 4
    Add lemon juice, butter and 1/2 the oregano.
  5. 5
    Stir well and remove from heat, let cool to room temperature.
  6. 6
    Remove bay leaf.
  7. 7
    Heat oil in a large nonstick skillet over medium heat.
  8. 8
    Cook onion, garlic, hot-pepper flakes and the rest of the oregano , stirring, for 4 minutes or until softened.
  9. 9
    Add tomatoes and red pepper; cook for 3 minutes until softened.
  10. 10
    Stir in rice and spread in a greased 10-cup shallow casserole dish. If making ahead, cover and refrigerate.
  11. 11
    Preheat oven to 375°F.
  12. 12
    Bury shrimp in rice.
  13. 13
    Combine bread crumbs, feta and parsley in a bowl; spread over rice.
  14. 14
    Bake in oven for 25 to 30 minutes until shrimp are pink and topping is light golden.

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Featured Reviews for This Recipe

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From: katew

On Nov 2, 2009

This was a quick and tasty meal to prepare, perfect for doing after work. I used tuna instead of shrimp and it worked out so well. The fetta is a fabulous touch.

0 people found this review helpful

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  • From: Sky Valley Cook

    On Feb 23, 2009

    We enjoyed this recipe. Next time I make it I will add more broth for the double batch, mix in the feta cheese, and omit the bread crumbs. Thank you for sharing. Will make again.

    0 people found this review helpful

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  • reviewer icon

    From: NcMysteryShopper

    On Jun 4, 2006

    This was quick and easy so right off that is 5 stars. I added extra pepper flakes and then added hot sauce once it was plated. We actually ate this with Norwegian Flat bread that is sort of sweet... it was a pretty good combination! Fresh Basil would be a good herb to add as well. Great Recipe! Thanks Leslie.

    2 people found this review helpful

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    From: Irmgard

    On Sep 30, 2006

    This is a great recipe! I had some precooked shrimp and roasted red peppers to use up so I gave this a try. My husband, who usually eats like a bird, had seconds. Next time I will try it with chicken. Thanks for sharing a wonderful recipe, Leslie!

    1 person found this review helpful

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  • Read all 10 reviews

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