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Nutrition Facts

Serving Size 1 (346g)

Recipe makes 4 servings

Calories 457
Calories from Fat 139 (30%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 6.7g 33%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 447mg 18%
Potassium 414mg 11%
Total Carbohydrate 66.3g 22%
Dietary Fiber 3.8g 15%
Sugars 5.6g
Protein 13.1g 26%

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Greek Rice Pilaf

Recipe #135394 | 30 min | 10 min prep | add private note

By: Ms*Bindy
Aug 29, 2005

This pilaf can be the centerpiece of your meal, or can be a side dish. It comes from a Moosewood cookbook.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a heavy skillet, saute the onions in oil on medium heat until they begin to soften.
  2. 2
    Add the garlic, mint and pepper and saute for 2 more minutes.
  3. 3
    Stir in the spinach, lemon juice, rice and green peas.
  4. 4
    Add the dill.
  5. 5
    Cover and cook for 3-4 minutes, stirring occasionally.
  6. 6
    When the spinach is limp and the rice is hot, top with the feta and serve immediately.

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Featured Reviews for This Recipe

From: Chef #866831

On Jun 19, 2008

Good stuff! I left out the peas and feta (since I didn't have any), added chicken and pine nuts and extra lemon. It tastes like the filling of a spinich pie, and is great topped with plain yogurt. It's easy and versatile which is right up my alley!

0 people found this review helpful

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  • From: Little Miss Cheffie

    On May 9, 2008

    I added Kalamata olives and chopped fresh tomatoes and left out the peas in mine, but otherwise made per the directions. The taste was delicious and this is one pilaf I plan to make often, as we really enjoyed it with our baked lamb chops seasoned with greek seasoning. Thanks MsBindy! Ann

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  • From: Kaarin

    On Nov 9, 2005

    A delicious side dish, which helped me use up some leftovers (I really love versatile recipes!) I used Fresh Orange Rice and 2 c. cooked spinach, so omitted the peas. I also used 1 tsp dried dill which I added with the other seasonings. I like this a lot, it's full of delicious flavors, thanks!

    1 person found this review helpful

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  • From: currybunny

    On Nov 5, 2005

    This is incredibly quick and easy, especially if you cook the rice the night before or use leftovers! I used fresh mint and found I needed more lemon juice and a lot more garlic to get the flavour we like. Lovely with the feta tossed through when serving; thanks for posting!

    1 person found this review helpful

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  • Read all 12 reviews

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