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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (388g) Recipe makes 2 servings |
||
| Calories 551 | ||
| Calories from Fat 347 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.6g | 59% | |
| Saturated Fat 11.6g | 57% | |
| Monounsaturated Fat 20.3g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 456mg | 152% | |
| Sodium 742mg | 30% | |
| Potassium 1038mg | 29% | |
| Total Carbohydrate 30.2g | 10% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 5.8g | ||
| Protein 22.6g | 45% | |
From: KITTENCAL
On Apr 11, 2009
all my favorite ingredients, this omelet is a huge winner, I omitted the potatoes and used Kalamata olives, this is delicious, great recipe Fluff, thanks for sharing!
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