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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 4 servings |
||
| Calories 112 | ||
| Calories from Fat 84 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 499mg | 20% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 1.5g | ||
| Protein 3.0g | 6% | |
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From: Dr. Jenny
On Jul 9, 2008
We enjoyed this fast and easy asparagus recipe. Liked the addition of the kalamata olives, which were very nice. I might try Engrossed suggestion and next time omit the water and stir fry it. We served this as a side to our red snapper. Made for Family Picks ZWT4.
From: JCC
On Jun 13, 2008
OMG! This is so fast and so easy. I usually roast my Asparagus but when I have Greek olives in stock will definitely use this recipe. Thanks so much.
From: lazyme
On Jun 13, 2008
Wonderful! I made this as directed, but added a squirt of lemon juice as suggested by Engrossed, which was good too. The Kalamata olives put this asparagus over the top. Thanks Charmie. Made for ZWT4.
From: Engrossed
On Sep 6, 2007
This is a GREAT asparagus recipe! The olives and garlic went really well with it. Next time I think I'll try it without the water and stir-fry it. I will also probably try it with your suggestions of eggplant and zucchini. Fresh lemon juice might be nice on it too. Made for 1-2-3 hit wonders.
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