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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 4 servings The following items or measurements are not included below: sea bream |
||
| Calories 207 | ||
| Calories from Fat 194 | (93%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 583mg | 24% | |
| Potassium 78mg | 2% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.4g | ||
| Protein 0.4g | 0% | |
Greek Marinated Sea Bream
By: Bella14Ragazza
Jul 19, 2008
From Kerasma's Greek Gourmet Traveler Summer 2007 Edition. This recipe is by the Hotel Grande Bretagne's (In Athens, Greece) Executive Chef, Martin Kirchgasser. This recipe was part of the "Spa Foods" article. THIS FISH IS RAW.
SERVES 4
Ingredients
- 1 3/4 lbs sea bream
- 100 ml lemon juice
- 1 teaspoon salt
- 1 teaspoon sugar
- 3 teaspoons chopped spring onions
- 1 small red chili pepper
- 100 ml olive oil
Directions
1
Cut the sea bream into very thin slices and marinate with the salt, sugar, lemon juice, chili and spring onions for about 10 minutes.2
Place the sea bream on a plate, sprinkle with fresh spring onions and olive oil. Serve.
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