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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 6 servings |
||
| Calories 214 | ||
| Calories from Fat 103 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 407mg | 135% | |
| Sodium 250mg | 10% | |
| Potassium 332mg | 9% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.6g | ||
| Protein 20.5g | 41% | |
SERVES 6
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
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