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Nutrition Facts

Serving Size 1 cup 193g

Recipe makes 1/2 cup)

Calories 360
Calories from Fat 100 (27%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 0.8g 3%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 27932mg 1163%
Potassium 985mg 28%
Total Carbohydrate 63.5g 21%
Dietary Fiber 20.0g 80%
Sugars 11.6g
Protein 16.4g 32%

how is this calculated?

Great Canadian Steak Spice

Recipe #62779 | 10 min | 10 min prep | add private note

By: Anna P.
May 21, 2003

Found this in one of my magazine's in the back. from barbecue whiz Ted Reader. Would be great on steaks, chicken, pork or even seafood. Enjoy.

1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl combine the salt, black pepper, white pepper, mustard seeds, coriander seeds, garlic powder, onion powder, chilies and dill seeds.
  2. 2
    Store in an airtight container in a cool, dry place away from heat and light.

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Featured Reviews for This Recipe

From: Montana Heart Song

On Jun 13, 2008

This is delicious! I do use a mortor and pestle and crush all together before sprinkling on the steak. I sprinkle on one side of a large rib eye or rib steak, a little olive oil in a pan, sear, then turn over and it sears the steak spice on one side and is absolutely wonderful. I do not grind it to a powder. I want some of it to be a liitle rough.

0 people found this review helpful

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  • From: Abby Girl

    On Oct 27, 2006

    I have been using this steak spice for years. This versitile spice can go on anything: hamburgers, steaks, chicken, stews....the possibilities are endless. If you want a bit more heat, just kick up the crushed chilies. The only thing I do differently is grind the peppercorns and mustard seeds first then grind the whole recipe together. This is truly a spice blend you don't want to miss!!

    1 person found this review helpful

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