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Nutrition Facts
Serving Size 1 (128g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons balsamic vinegar
Calories 259
Calories from Fat 208		(80%)
Amount Per Serving		%DV
	Total Fat 23.2g	35%
	Saturated Fat 2.8g	13%
	Monounsaturated Fat 11.2g
	Polyunsaturated Fat 8.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 24mg		1%
Potassium 328mg		9%
Total Carbohydrate 13.0g		4%
	Dietary Fiber 1.9g	7%
	Sugars 5.1g
Protein 3.5g		7%
detailed view... how is this calculated?

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Grapefruit and Spinach Salad

Recipe #280764 | 5 min | 5 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: Boomette
Jan 22, 2008

From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.

SERVES 4 (change servings and units)

Ingredients

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 grapefruit, cut in supremes
1/2 cup walnuts, chopped
1/4 cup dried cranberries
4 cups baby spinach leaves

Directions

1
In a big bowl, mix olive oil, balsamic vinegar and honey.
2
Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
3
And grab a fork and begin to eat ;).

Questions about this recipe?

Browse similar recipes by category

Course > Salads
Main Ingredient > Vegetables > Greens > Spinach
Main Ingredient > Fruit > Nuts
Main Ingredient > Fruit > Citrus
Preparation > Time to Make > < 15 mins
Preparation > Simple > 3 or Less Steps

Featured Reviews for This Recipe

From: Lainey6605

On Mar 26, 2009

A very nice salad and a nice change from the usual. I really liked the addition of grapefruit. Thanks for sharing!

0 people found this review helpful

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From: free-free

On Feb 9, 2009

DELISH,...love everything in this and we eat so much salad that it is great to try new mixes...(i can get in the old red leaf, romaine with tomato rut)...I did end up doubling the amount of spinach because I like more green to dressing (personal pref.) and had it as dinner with cranberry scones (Cranberry Whole Wheat Scones, Diabetic Friendly)the whole meal was a delightful contrasting sweet and tangy...will def make this again and again (**love a excuse to splurge on a bunch of baby spinach) --->Thanks Boomette

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From: bluemoon downunder

On Sep 7, 2008

An absolute gem of a recipe, Boomette. My accolades cannot equal just how much I loved this. I doubled the quantity for serving at a casual family luncheon, and obviously should have at least tripled it! So refreshing and flavoursome: a lovely balance of flavours and textures. I'm a big fan of baby spinach leaves and it was great to have them in a simple quick to prepare salad with other such delicious ingredients, and I loved the way the honey complemented the tartness of the grapefruit. I'm going to be making this often during the summer months - to share and just for me to enjoy too! Made for 1-2-3 Hit Wonders.

2 people found this review helpful

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From: ~Nimz~

On May 2, 2008

This was great. I wasn't sure about grapefruit in a salad but it worked so well. The grapefruit was very sweet and juicy so it was great. I did add a little more honey to the dressing and dry pan browned the walnuts but other than that made as directed. Loved it. thanks Boomette

1 person found this review helpful

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