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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 10 servings |
||
| Calories 439 | ||
| Calories from Fat 144 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 213mg | 8% | |
| Potassium 505mg | 14% | |
| Total Carbohydrate 65.2g | 21% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 23.9g | ||
| Protein 13.3g | 26% | |
Homemade Corn Tortilla Chips, Easy Cheap Mexican Snack Food
From: PaulaG
On Nov 8, 2004
This was my morning snack mixed with yogurt. It is has a nice crunch. I really like this because it is easy to put together, it is lower in fat than alot of granola. I used the walnuts and cranberries. I was running low on wheat germ so I flipped the amounts of oat bran and wheat germ. Something I will do again.
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