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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (59g) Recipe makes 12 servings |
||
| Calories 319 | ||
| Calories from Fat 233 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.9g | 39% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 178mg | 7% | |
| Potassium 398mg | 11% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 9.0g | ||
| Protein 9.2g | 18% | |
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From: Sydney Mike
On Apr 22, 2008
Now just how GREAT can it get! This recipe makes for a wonderful tasting granola! Followed the ingredient list then used the 45 minute baking time! Then chopped & added two more dried fruits ~ dates & tart Fuji apple chunks (VERY superior to the soft, almost tasteless apple slices)! Thanks for sharing your recipe! [Made & reviewed for one of my adopted chefs in this Spring's PAC]
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