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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 5 servings |
||
| Calories 562 | ||
| Calories from Fat 167 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 334mg | 13% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 87.6g | 29% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 40.9g | ||
| Protein 16.6g | 33% | |
SERVES 5 , 5 cups
From: AmandaInOz
On Apr 3, 2008
Very tasty granola. I stirred this every 15 minutes so that it would brown evenly, and the almonds still went a little darker than I'd hoped. I think I'd prefer adding them halfway through the cooking time. After this was done I added some dried cranberries and chopped cashews. Nice base recipe. Can't wait to experiment with it a bit more. Thanks chen! Made for PAC Spring 2008.
From: LUVMY2BOYS
On Nov 11, 2006
I'd like to try this but there's no instructions on how to use the honey-I can't contact the submitter so I hope someone can fix this. Thanks!
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