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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (35g) Recipe makes 18 servings The following items or measurements are not included below: 1/4 loaf Italian breadcrumbs |
||
| Calories 96 | ||
| Calories from Fat 14 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 155mg | 6% | |
| Potassium 239mg | 6% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 3.1g | ||
| Protein 5.0g | 10% | |
Asian Inspired Coconut Crab Cakes
From: Ricky Henry-Davies
On Jun 18, 2006
This recipe was very tasty we had a dinner party and these falafels were delicious!
From: Bob D.
On Apr 4, 2005
I just made these and the taste is fabulous, however, as I fried them I was rewarded with watching them disintegrate in the oil. I did a bit of research and found this to be a common problem. I remedied this by adding some flour as a binding agent. I moistened it with water until the consistency was what I thought it should be. I tried another test and it was wonderful. I'll tweak the spices just a bit because I like my falafel to have quite a bit more flavor. Thanks for the great recipe, it was a good starting place for me. I kind of have the fealing that each household in Palestine has their own falafel recipe suited for each families taste. :o)
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