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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (515g) Recipe makes 2 servings |
||
| Calories 940 | ||
| Calories from Fat 261 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 13.0g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 182mg | 7% | |
| Potassium 1376mg | 39% | |
| Total Carbohydrate 124.5g | 41% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 113.0g | ||
| Protein 47.0g | 94% | |
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From: Chef #696319
On Dec 22, 2007
This is a great recipe. It was so easy and simple to make. I did make some changes, I us 1/2 Cup of brown sugar ( sugar twin) and a dash of red pepper. I did not boil the onions, I just slice them and put on top of the chops. It was great. I am looking forward to making it again.
From: Kelly M.
On Jun 28, 2006
Very good! I did make a few changes, not many. I don't like my meat really sweet, like someone else here said, so I cut the brown sugar in half. I used beef broth instead of water and I added a dash of cayenne pepper because I love sweet and spicy together. I skipped the step of boiling the onions - instead I just sliced them a little thick, laid them on the pan and laid the chops over top. I cooked my chops for 45 minutes they were done, as well as the onions. Super easy. I will make this again.
From: Laudee
On Jun 8, 2004
We loved your easy, tasty pork chops!! Super-quick dish to assemble and bake. I used just 2 chops, but all of the sauce ingredients. They baked up nice and moist, and the taste of the sauce is exceptional!! Well worth rave reviews!! Thanks so much for sharing ... I'll be making these soon again!! Laudee
From: Chef #160762
On Sep 2, 2004
I'm sorry, Delilah26, but this was just too sweet for our taste. I used two pork chops, one onion and only 3/4 cup of brown sugar, but the rest of the ingredients I used as stated in your recipe. The flavor of the pork was non-existent because of the excessive sugar. Perhaps making it a sweet-and-sour dish with vinegar or pineapple added to it would be better.
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