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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (448g) Recipe makes 2 servings |
||
| Calories 534 | ||
| Calories from Fat 300 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.4g | 51% | |
| Saturated Fat 15.5g | 77% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 137mg | 45% | |
| Sodium 788mg | 32% | |
| Potassium 874mg | 24% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.1g | ||
| Protein 25.1g | 50% | |
Gourmet Dijon Mussels
Recipe #28257 |
40 min |
20 min prep |
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By: Mille® ™
May 13, 2002
SERVES 2
Ingredients
- 24 fresh mussels
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1/4 cup sliced Spanish onion
- 2 fluid ounces white wine
- 1 tablespoon Dijon mustard
- 4 fluid ounces heavy cream
- 4 fluid ounces bottled clam juice
Directions
1
Debeard and scrub the mussels.2
Heat a large sauté pan, place the oil in the pan, and sauté the garlic and onions until soft.3
Deglaze the pan with the white wine over medium high heat, add the mustard and stir to combine.4
Place the mussels, cream, and clam juice in the pan.5
Cover with a second pan (inverted) to create a steamer.6
Lower the heat slightly and steam for 5 minutes.7
The mussels are done with the shells open and the mussels are firm.8
Heap the mussels in a large bowl and pour the broth over them.9
Serve with crusty bread for dipping.
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