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Nutrition Facts
Serving Size 1 (122g) Recipe makes 6 servings The following items or measurements are not included below: 1 pizza dough 1 tablespoon italian seasoning
Calories 134
Calories from Fat 64		(48%)
Amount Per Serving		%DV
	Total Fat 7.2g	11%
	Saturated Fat 3.8g	19%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 508mg		21%
Potassium 553mg		15%
Total Carbohydrate 10.7g		3%
	Dietary Fiber 2.5g	10%
	Sugars 5.7g
Protein 8.8g		17%
detailed view... how is this calculated?

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Gourmet Cruisers' Vegetarian Pizza

Recipe #177149 | 50 min | 30 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Kumquat the Cat's friend
Jul 12, 2006

Submitted for Zaar World Tour 2006, a real veggie delight:D Very tomato-ey and colorful. If you prefer to make your own dough, we suggest Steve's recipe no. 8497 or littleturtle's recipe no. 112643:D

SERVES 6 , 1 pie (change servings and units)

Ingredients

1 pizza dough (Boboli or Pillsbury, etc.)
1 (6 ounce) can tomato paste
2 garlic cloves, minced
1 1/2 cups mozzarella cheese, shredded
2 cups spinach leaves (fresh, or 1 cup defrosted frozen)
1/2 cup mushroom
1/2 cup tomato, chopped
1/2 cup broccoli floret (small)
1/2 cup bell pepper, chopped (preferably yellow or orange)
1/4 cup onion, chopped
1/4 cup black olives, sliced
1/4 cup sun-dried tomato, slivered
1 tablespoon italian seasoning
salt and pepper, to taste

Directions

1
Preheat oven to 400 degrees Fahrenheit.
2
Prepare pizza dough according to directions (if using a recipe) and cook for 10 minutes at 400 degrees (if desired, and omit this step entirely if using pre-cooked dough).
3
Mix tomato paste with 1/4 cup water and add a bit more, a little at a time, until desired consistency is reached. Add garlic and mix well.
4
Spread tomato sauce evenly over dough, leaving a half inch or so for crust.
5
Sprinkle toppings over pizza, more or less in order given. (If you prefer to end with the cheese, that's okay too.).
6
Sprinkle with seasonings.
7
Bake at 400 degrees for 15-20 minutes.
8
Slice and eat.

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Featured Reviews for This Recipe

From: Annacia

On Nov 11, 2009

I used my own pizza dough and sauce recipes and completely forgot to use the spinach that was on the counter along with everything else *DOH*. I managed to get broccoli, cauliflower (micro blanched), green pepper, onion, mushrooms and calamity olive slices onto it along with the Italian herbs. The out come was really scrumptious and far better than anything you could get from any restaurant in this town! I make pizza with extreme rarity but I'll come back to this the next time. Made for Veg-Swap 16.

0 people found this review helpful

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From: Susie D

On Jul 15, 2006

I love veggie pizza! I did use a prepared sauce and omit the broccoli, but otherwise followed the recipe. I also added grated parmesan before baking. The pizza was very colorful and the options are endless. I rated this a four as I thought the sauce as written needs more flavor. Terrific job by your team!

1 person found this review helpful

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From: Deb's Recipes

On Jul 14, 2006

A great veggi-licious pizza! I used Pizza Dough Sicilian-Style Pizza Dough (Bread Machine) and Italian-style tomato paste plus garlic to make it. For toppings I used small broccoli florets which were parboiled for 3 minutes. I also included fresh chopped spinach leaves, bell pepper pieces, sliced mushrooms, chopped Roma tomatoes, and black olives. We enjoyed this pizza ~ Thanks Gourmet Cruisers!

2 people found this review helpful

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From: twissis

On May 2, 2008

Icelanders love veggie pizzas, but sadly do not know how to make a good one IMHO. The ingredients show little imagination & the amt used is scant. I made individual pizzas on pita bread (2 halves ea) & did omit the spinach (not a DH fave on a pizza). All else was available from the fridge & that is part of the appeal of this recipe. It is veggie-rich, ingredient-friendly & tasty. The Gourmet Cruisers did good w/their pizza effort.