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Nutrition Facts

Serving Size 1 (453g)

Recipe makes 6 servings

Calories 271
Calories from Fat 124 (45%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 5.3g 26%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 50mg 16%
Sodium 484mg 20%
Potassium 698mg 19%
Total Carbohydrate 19.4g 6%
Dietary Fiber 3.2g 12%
Sugars 4.0g
Protein 18.0g 35%

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Goulash Soup- German

Recipe #139760 | 3 hours | add private note
mama's kitchen

By: mama's kitchen
Oct 3, 2005

This really yummy soup was the winner of the Oktober Fest Home Cooking Recipe Contest for the 10/03 Texas CoOp Power Magazine.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Cut beef into 1/2" cubes.
  2. 2
    In 4 qt pan sprayed with cooking spray combine beef, onions, garlic, paprika, marjoram and 1/2 c water.
  3. 3
    Cover and simmer over medium low heat for 30 minutes.
  4. 4
    Uncover and increase heat to medium, cook, stirring often til liquid has evaporated and onions are browned. 20-25 minutes.
  5. 5
    Stir in flour until smoothly blended.
  6. 6
    Add 1 cup more of the water, beef broth, and tomato paste, stirring to loosen browned bits from bottom of pan.
  7. 7
    Gradually add in remaining 3 1/2 c water and bring to a boil.
  8. 8
    Add potatoes and peppers.
  9. 9
    Cover and reduce heat cooking til meat is tender - about 2 hours. Skim and discard surface fat.
  10. 10
    Stir in parsley and season to taaste with salt and pepper.

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Featured Reviews for This Recipe

From: Laura70

On Sep 12, 2007

Great soup. I forgot to put in the parsley, used Yukon Gold potatoes, 4 beef bouillon cubes, and added a little sugar. I love soup, and this one is a new favorite. My daughter who does not like peppers declared she liked this soup and even asked for seconds, even when she knew she was eating peppers. This recipe also gave me an opportunity to use the marjoram in my spice collection before it got too dusty!

2 people found this review helpful

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    From: Stardustannie

    On Jul 1, 2007

    This was a hearty winters night meal. I used beef bullion in place of the can of beef broth and couldn't resist adding some hot paprika. YUM! Reviewed for ZWT3

    0 people found this review helpful

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    From: ~Rita~

    On Oct 20, 2005

    Made with all the ingredients exceft for the oil. I placed it all in my crock pot and cooked for 3 hours on low! Very comforting!

    5 people found this review helpful

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    From: katie in the UP

    On Nov 15, 2005

    I cut up ball tip steaks (didn't have any stew meat) I also skipped the oil...and used the crock pot! I used several small red potatoes..and got home from work to a wonderful..fragrant soup!! We loved it!!

    4 people found this review helpful

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  • Read all 7 reviews

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