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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 8 servings The following items or measurements are not included below: dried beans 1 ham hocks |
||
| Calories 16 | ||
| Calories from Fat 13 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 14mg | 0% | |
| Potassium 14mg | 0% | |
| Total Carbohydrate 1.0g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.4g | ||
| Protein 0.1g | 0% | |
SERVES 8 -10
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From: msjenjenp
On Oct 18, 2009
YUM! Now I know the secret of making good beans. Mine came out a little mushy (but who cares?), so I might cook them just a tad less next time. They are really to die for. My husband was in heaven when he came back for seconds of these beans, cornbread and collard greens during his football game — and he swears he doesn't like collard greens! Combined with these beans and cornbread, I believe he's been! Thanks so much for sharing. I might have to make another pot today.
From: MaryKB
On Nov 11, 2007
Oh My, These were wonderful. I have never been able to make soup beans to my husbands taste (like Mom made). He loved the smell of them. Cut the recipe down some and used 3 pieces of bacon ends that I keep frozen in individual snack backs for recipes like this. Delicious!!!
From: Buster's friend
On Feb 28, 2007
with cornbread & collards, this is a staple meal! Balanced protein, cholesterol-sopping lectins, fiber - and best of all - flavor! That's just good eating here in the Old North State!! Thanks for posting classic and oft taken-for granted "Authentic" Southern Cooking!
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