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Nutrition Facts

Serving Size 1 (914g)

Recipe makes 4 servings

Calories 546
Calories from Fat 94 (17%)
Amount Per Serving %DV
Total Fat 10.5g 16%
Saturated Fat 3.5g 17%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 1818mg 75%
Potassium 1062mg 30%
Total Carbohydrate 73.8g 24%
Dietary Fiber 5.3g 21%
Sugars 11.1g
Protein 38.0g 76%

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Good Golly Gumbo Soup

Recipe #112426 | 6¼ hours | 15 min prep | add private note

By: Cocoa
Mar 1, 2005

This is a quick and easy soup. I usually make in a crockpot, but you can use the stovetop.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In the bottom of a crockpot, add onions, chicken tenders, celery, sausage, carrots, stewed tomatoes, water, chicken granules, and thyme.
  2. 2
    Cook on low for 6 hours.
  3. 3
    Stir in okra, salt, and paprika.
  4. 4
    Cook 20-30 minutes longer.
  5. 5
    Serve over rice in individual bowls.
  6. 6
    Serve with hot pepper sauce.

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