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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings The following items or measurements are not included below: dried hijiki seaweed |
||
| Calories 138 | ||
| Calories from Fat 94 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 16% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 503mg | 20% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 2.2g | ||
| Protein 7.9g | 15% | |
SERVES 4 -6
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From: lunaburning
On Jan 3, 2009
Addictive, indeed! I've made this three times already since discovering it here about a month ago. Nice contrast of textures, and a fresh clean flavor. Also, keeps well in the refrigerator for a few days. Thanks, BelovedRooster!
From: Nose
On Apr 18, 2005
Yum. This is a colorful dish, has a nice mix of textures, and it tastes really good. I can't think of anything else that it tastes like to explain the flavor, but it doesn't taste weird at all, either. There was a somewhat similar recipe on the hijiki box that called for pre-fried tofu, abura-age, so I might try subbing that sometime, but it was really good this way.
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