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Nutrition Facts

Serving Size 1 (345g)

Recipe makes 4 servings

Calories 431
Calories from Fat 77 (17%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 876mg 36%
Potassium 744mg 21%
Total Carbohydrate 50.7g 16%
Dietary Fiber 2.6g 10%
Sugars 7.9g
Protein 36.3g 72%

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Gold Rice with Chicken and Pistachio

Recipe #12669 | 40 min | 10 min prep | add private note
Derf

By: Derf
Oct 13, 2001

Wonderful rice and chicken, pistachios add a nice touch.Garnish plate with crisp romaine lettuce, topped with chopped tomatoes and black olives, sprinkled with salt and pepper and splashed with a little balsamic vinegar.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large no stick frypan over medium high heat until hot.
  2. 2
    Add chicken strips and onion, cook 5 minutes or until chicken is browned and onion is tender, stirring often.
  3. 3
    Add all remaining ingredients except nuts.
  4. 4
    Mix well.
  5. 5
    Bring to boil and reduce heat to medium low, cover and cook 15-20 minutes or until chicken is no longer pink, rice is tender and liquid is absorbed.
  6. 6
    Just before serving, sprinkle nuts over top.

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Featured Reviews for This Recipe

From: Monca

On Aug 27, 2007

1 person found this review helpful

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    From: HeatherFeather

    On Dec 21, 2002

    This was a very good, quick, & easy recipe. I enjoyed the carrots and the raisins in the curried rice and the chicken came out very tender and moist. I found the directions to be clear and accurate. Next time I will saute the rice and the spices briefly with the browned chicken & onions before adding the liquids to enhance the flavors of the spices a bit more (and add a bit more of all seasonings).Thanks - we enjoyed this very much.

    4 people found this review helpful

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  • Read all 2 reviews

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