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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (39g) Recipe makes 8 servings The following items or measurements are not included below: asafetida powder |
||
| Calories 95 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 240mg | 6% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 3.1g | ||
| Protein 6.2g | 12% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: saher
On Jan 18, 2006
I Tried it, but was nothing like a gujarati dal. I think It should not have Coconut and lots of Corriander-cumin powder, as suggested by one of my gujarati friend.
From: Zaccaria
On Oct 11, 2005
I only had Masoor dal on hand, so that is what I went with. It was a hit with my eight year old daughter (my toughest critic). We like coconut, so I used one cup of the milk. I spiced it to our tastes and served it along side sweet onion rice with peas. My daughter is already begging me to make it again, and we just finished supper. Thank you for posting this treat!
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