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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 1 servings The following items or measurements are not included below: 2 slices avocados 2 slices roasted turkey |
||
| Calories 142 | ||
| Calories from Fat 16 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 344mg | 14% | |
| Potassium 188mg | 5% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.8g | ||
| Protein 4.5g | 9% | |
Gluten Free Turkey Club Sandwich
By: Elana's Pantry
Jul 9, 2009
This gluten free sandwich is full of protein and tasty to boot. For me, the avocado makes a great whole food substitute for mayo. Here's a meal in a sandwich. Goes great with any number of fresh green salads or soups.
SERVES 1 -2 , 1 sandwich
Ingredients
- 2 slices bread (Gluten Free Nutty Bread recipe on my food blog)
- smear Dijon mustard
- 2 slices avocados
- 2 pieces romaine lettuce
- 2 slices roasted turkey
Directions
1
1. Toast bread.2
2. Smear bread with mustard and avocado.3
3. Place lettuce on bread, then turkey slices.4
4. Close sandwich and eat.
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Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
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- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Meat > Poultry > Turkey
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Free of... > Gluten-free
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