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Nutrition Facts
Serving Size 1 (414g) Recipe makes 1 servings The following items or measurements are not included below: bean flour tapioca flour
Calories 1553
Calories from Fat 21		(1%)
Amount Per Serving		%DV
	Total Fat 2.4g	3%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 23mg		0%
Potassium 127mg		3%
Total Carbohydrate 360.3g		120%
	Dietary Fiber 6.1g	24%
	Sugars 0.2g
Protein 10.1g		20%
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Gluten-Free All-Purpose Flour Mix #2

Recipe #256260 | 1 min | 1 min prep | add private note

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By: **Jubes**
Sep 29, 2007

This will make quite a good all-purpose/general purpose gluten-free flour blend. The addition of the bean flour will increase the protein content of the flour. Any bean flour can be used- such as besan, chickpea, lentil or soy flour. The flour will not be white as the bean flours are eneral a lightly golden colour. Store for ready use in your recipes and add xanthan gum, guar gum or baking powder as required. This recipe is from the Australian Coeliac Society's Handbook. The general recommended amounts of xanthan gum are 1/2 to 1 teaspoon for a cake, 1 teaspoon for a pastry recipe and 1 tablespoon for a bread recipe. Add the gum to your dry ingredients and mix well, prior to adding liquids.

SERVES 1 (change servings and units)