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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 4 servings The following items or measurements are not included below: 12 slices cooked ham |
||
| Calories 225 | ||
| Calories from Fat 76 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 756mg | 31% | |
| Potassium 337mg | 9% | |
| Total Carbohydrate 29.7g | 9% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 4.2g | ||
| Protein 8.6g | 17% | |
SERVES 4 -6 , 12 ham roll ups
1 (10 ounce) package chopped frozen steam in a bag broccoli
From: Lori Mama
On Apr 9, 2009
Delicious. I might have added a tad more thyme then suggested, as it did overpower the dish a bit. I will have to be more mindful next time. Made for PAC Spring '09.
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